With the summer season in full swing, there is no better time to hop on your bicycle and make the most of the sunny weather. However, before you get too excited and compromise on your safety, we have rounded up a couple of dos and don’ts that you should remember at all times. Most bikers assume that safety protocols are only for beginners or kids, but safety rules apply to everyone, regardless of their skills or age.
As a cycling enthusiast, you may compete in competitions or go for a routine ride on your bike. In this case, you should be aware of all the safety tips and follow them at all times. Whether you are just a beginner or a solid professional with years of cycling experience and knowledge, an accident can happen at any time. This is why safety rules are equally essential for all cyclists.
All cycling enthusiasts know that cycling has many health and mental benefits. It keeps you fit, happy, and healthy by strengthening your immune system, building muscle strength, reducing the risk of heart diseases and cancer, and boosting your brainpower. Not to forget, it positively influences one’s mental health and well-being. You can make tons of new friends who share your passion and love for the sport and keep yourselves busy.
Whether you are a kid, adult, or senior, cycling can be your companion in every phase of life. When you are a kid, you learn to ride your first bike and experience the joy of flying through the winds on your bike. When you are an adult, you cycle to stay active and build strength, and when you are old, cycling helps you relax, stay active, and greatly reduces any mental stress or health risk. It’s an activity that has amazing benefits for anyone who pursues it.
Nevertheless, safety should always be the number one priority of cyclists, regardless of their age and reason for cycling. Even if you are cycling a few miles for fun, you can’t ignore the safety rules in protocols. Most people may take these things lightly once they become professionals, but they should know that no one is safe from unforeseen accidents, no matter how skilled or experienced you are. Even the simplest rules, such as wearing a helmet, can make a huge difference.
This blog will take you through the dos and don’ts of bicycle safety, ensuring you and your loved ones can pursue the sport without any worries. Keep reading to explore more.
The Dos of Bicycle Safety
Do Follow the Rules Set by Authorities on the Road
It goes without saying that following traffic rules is just as important while cycling as it is while driving a car. Watching the signals and following the road signs is a must for all cyclists and pedestrians alike. Obeying the traffic rules and laws while on the road with your bike should be on top of every cyclist’s list.
Stopping at signals, rising within the speed limit, and signaling while turning are some of the basic and foremost rules that should be followed by automobile drivers and cyclists both. Following these rules and laws ensures there are fewer traffic accidents.
Approximately 1,000 bicyclists are killed, and more than 130,000 are injured in roadside crashes in the United States each year. Following roadside safety rules is the only way to curb these numbers and ensure a safe riding environment for all cyclists.
Do Wear Reflective Vests to Remain Visible to Others
Many states have made it obligatory for cyclists to wear a visible white headlight that will be visible from at least 500 feet ahead and a rear reflector that can be seen from at least 300 feet away. Even if it is not compulsory, it is highly advised that all cyclists wear reflective gear and accessories at all times, especially if they are riding at night.
Also, when the weather conditions are less than ideal, like rain or fog, reflective gear can save you from any serious accidents.
The Don’ts of Bicycle Safety
Don’t Ride Without Wearing a Helmet
This is the golden rule of bicycle safety. Riding a bicycle without a helmet is just like driving your car without wearing a seatbelt. Even if you are going for a ride around the block, you must wear a helmet at all times. As a cyclist, you should know that the number one cause of death in bicycle accidents is head injuries, which happen when you don’t wear a helmet.
Buy one that fits perfectly and is not loose or broken. If possible, choose a helmet with bright colors like yellow, neon, or orange so you can be visible to drivers and pedestrians.
Don’t Lose Focus
Staying alert is significant while riding a bicycle. Most vehicle drivers will not be looking out for cyclists crossing the street. It is you who should be alert and be on the lookout for any possible risks and accidents.
This is why it’s essential to ride with caution, using the proper cycling gear and defenses.
Best Cycling Gear for 2022
Now that you know all the dos and don’ts of bicycle safety, it’s time to find the best products and cycling gear at the most affordable prices. Outdoor Trends will help you through authentic reviews and guides, ensuring you invest in quality and the right cycling gear.
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